Unguarded moment 

There are times in our lives when it’s so hard finding inspiration, no matter what we are doing or attempting. And when the inspiration fails to surface, we are sent into a downwards spiral of anger, frustration, and sometimes depression.

It is at that time when we are at a low point in our lives, we have an unguarded moment. And at this point we can be found in a huddled in a corner, sobbing hysterically and rocking ourselves on the floor, trying to regain some composure in our lives.

But the composure and sanity we seek does not always happen right away, and in some cases it doesn’t happen for what may seem an eternity.

When we find ourselves in that unguarded moment, it seems that no matter what people say, we can, and normally take it to heart and become offended by their words, and sometimes even their gestures.

What may have been a light-hearted comment, ends up turning your world upside down untill you eventually realise there was no malice intended.

This is the point where we need to sit down and sort out whatever is going on in our minds and either get over what was said, or put it into a box and to sort once we have moved out from our unguarded moment.

Until we have a clear mind and are out of the shell we placed ourselves into, we see the world in a completely different light. And that light is usually a dark shade of black.

No matter what we think, there is always someone to lean on or talk to; family, friends, or even a professional who is happy to listen, and offer some advice. Even if they don’t offer advice, it’s always good to have a chat and get a few things off your chest. This way, that unguarded moment can be left behind and the world will be a better place.

At least until the next unguarded moment crashes back onto our lives.