Every breath is a gift

From the very first breath we take to fill our lungs so we can let out a scream all mothers long to hear, until the last breath we take when we leave this earth. Each and every breath we take in between is a gift many of us take for granted.

No one knows how many times we will take a breath in our lives, but one thing we know for certain, one day we will take a final breath and leave this world. Forever.

In saying that, the gift of life is something we need to cherish, every moment, every single day. No matter how bad we think our day is going to be. We are alive and kicking.

Even though we may moan and groan through our normal morning rituals, we are living and breathing. The other option has absolutely no appeal to me whatsoever. None. Zip. Nada.

But what about the times when things are tough and we feel as if we are carrying the entire world on our shoulders. Do we buckle under the weight or do we find the strength to forge forward?

Personally, I keep pushing forward, no matter how tough it gets. It’s not easy. Every single day is a hard fought struggle. And the struggle is real. It’s not something that I have made up. There are so many people out there who know and understand the struggle. The struggle to keep the black dog at bay.

When we think the dog is safely back in his kennel, we turn around and realise the bastard is nipping at our heels. Snapping away and trying to drag us back into the darkness that can shroud our every waking moment.

The black dog closes in with every step we take. But with the support of our family and friends, we can ensure he stays in his kennel.

Never be afraid to speak up. Others around us may not see how we are truly feeling. And that is the time we are the most vulnerable to the jaws of the black dog.