Heart of Glass 

Sticks and stones may break my bones but words will never break me. So the saying goes.


Breaking a bone in your body is a very painful experience. It can take between 8-12 weeks to heal, depending on the bone and how badly it was broken. This is something I learnt the hard way.

But when your heart is broken, it’s more like the shattering of a fragile crystal decanter. Tiny slivers of your heart are strewn far and wide, and no matter how hard you search for those broken pieces, there will always be a tiny sliver missing.

It’s that missing sliver that will keep your heart from healing and getting back to its original condition. But in no way does that mean a broken heart can’t be healed.

Admittedly, it may take time, and the right person to administer the right potion to replace that missing sliver. More than the 12 weeks it takes for a bone to heal.

If your heart has been shattered, just know that time will eventually heal it. Be patient, as good things come to those who wait. And the wait is worthwhile.

What’s mine is mine…


With still a long road of rehabilitation ahead, I headed to the pool for another hydrotherapy session. The more the better I guess in this situation. So the physio keeps telling me. 

So after an hour of pool work, it was time to hit the showers and grab a coffee before continuing with the day. 

Now I would like to take this opportunity for a huge call out to the low life who stole my new ASIC runners from the Croydon AquaHub while I was showering. He also  took off with my water bottle. I should be thankful my wallet, phone and watch weren’t stolen. 


The other sad part to this story is I then had to get home in a pair of thongs which use in the shower. Not a great look, but they did the job. 

This was one guy who an opportunity and ran with it.

Hoping Karma bites him on the arse when he is out running in my shoes. 

The Heartless Tin Man 

Do we set ourselves up for heartbreak on a daily basis by showing our emotions?


With everything we do in our everyday lives, we can easily hurt ourselves, or one another. This hurt can take the form of a physical injury such as a broken bone, or even a paper cut. Then there are the injuries no one else can see. 

 A broken heart!


This is where the Tin Man may have had it right. He had a tin suit to protect him from physical injuries, and no heart, so there was no chance of feeling the pain of a broken heart, which in most cases hurts more than the very visible injury.

If we had the option to swap places with the Tin Man, what would we do? Continue suffering heartache on a daily basis or take the armour from and hand over our already shattered heart.


But we do need to look deep into our minds, and hearts before we the swap, and look further down the path of life.

Without true heartbreak, we may never find our lifelong partner, and even when we do, there will still be times when the sound of a shattering heart will reverberate in our minds.

Is it all worth the heartache???