Rediscovering Happiness 


Happiness is something different to each and everyone of us. To some it’s the smell of freshly brewed coffee in the morning, and knowing the taste will be just as good as the scent wafting throughout the house. To others happiness is the feeling of sitting at the departure lounge of an airport, waiting to board their flight and head off to their next holiday vacation. A destination where they will explore, discover and return home with a head full of happy memories and a yearning to start the next adventure.


And then to another group of people, where happiness is defined on the amount of kilometers they clocked up during their last ride. The speed they traveled at and the amount of PBs they cracked along the way. There is also the comradery they shared with the other cyclists during their journey. Some familiar faces, and some new ones added to fray during the ride.


But no matter what makes us happy and how ecstatic we are during, and after the event, how long does that rush really last? A day, a week, a month, or sometimes longer. But then after the euphoria has long left our system, where are we and how do we really feel?


Is there something missing from our lives? Or can we soldier on and continue to relive those memories and continue to be happy? Or do we need more than a cup of freshly brewed coffee, a vacation or even a bike ride to stay happy? That’s something each and everyone of us needs to work out, and keep on that path of happiness.

Many times the key to happiness is not with what we own, what we do or where we go. Our own happiness starts and ends with us, and only us. Even though we may look at others in our lives to help us achieve our true happiness, we need to look deep into our hearts and minds to discover, or in some cases, rediscover what makes us smile and keeps us happy.


We need to search, and find the key that will unlock the treasure trove that holds what makes up truly happy. Not an impossible task, just a tough one for many of us.


But then, this is more often easier said than done, because we are afraid of what we might find in our hearts and minds when we go searching for happiness.

Take the plunge and go on that magical discovery tour for happiness. There is nothing to lose and so much to gain.