Be your own champion

While watching a documentary on the band Queen, they spoke about the songs, “We will rock you” and “We are the champions”. Both songs are now used at the end of major sporting events. There will only be one champion. One winner.

But in life, this is not always the case. Being number 1 is not something we all strive for in our lives. It’s not that we want to be at the bottom of the barrel, but we don’t feel the need to prove ourselves to anyone else.

The only person we need to better is ourselves. In sports, or at work, I do my best and that’s what gets me out of bed every morning. On the bike I chase down my PBs and strive to break one every time I get on the track. At work, it’s the same, I strive to do better than I did the day before. Sometimes easier said than done.

The only way to be a winner in life is to be honest with oneself. If we can do this on a daily basis we will continue to move in the right direction. It’s the moment we begin to lie to ourselves that everything is OK, then we head down the rabbit hole and never find our way out.

If we want to be a champion, we need to look deep into our own lives and not try to work out anyone else’s life. Our own life is complicated enough without delving into another’s life.

It’s high time to delve into what we really want, and what will make us a champion of our own life. Don’t wait another moment as tomorrow may never come.

Lost in your own little world

As I sat on the morning train heading to work, I had a gentleman sit in front of me who had boarded at the same station. As the train continued on towards the city, a few stations further down, the seat next to the gentleman was taken up by a man of a similar age.

ey both had their heads down and were looking at their phones for the next 20 or so minutes. It was then that one of them looked up and to the side and realised he was sitting next to an old mate. The surprise in their voices was genuine and they chatted happily for the remainder of the trip into work.

They didn’t see one another because they were so wrapped up in their own little world, a space where no one is allowed to enter for a certain period of time, and no matter what goes on around them, they are lost in that world.

Being lost in your own world can be a good thing at times, but so many people become entrenched in their little world, and forget to live and interact with others around them in the real world.

The world, or space we go to when we want solitude doesn’t have to be a locked down room, it can be a place in the mind where we find peace and comfort. But, we can’t stay in that world forever, we need to venture out and live life in the real world, communicate with friends, family and lovers.

So when we do come out of our own world we need to make the time and effort to communicate with others around us, at home and at work, or in some rare cases, on the train. And when I say communicate, I do mean face to face. Texting, Facebook, and all the other variants of technology should be placed aside and a real conversation should take place.


Let’s not live and breathe all of our time in our own world, there is so much to see, do, learn and listen to once we step out and really communicate. Don’t be the one to let human communication become extinct.

Darkness

When the sun finally sets in the horizon, we are eventually shrouded in darkness, but there are times in our lives we can also be in the dark when the sun shines and it’s the middle of the day. There is no need for the moon to be out for us to feel as if we are in the dark, or in a dark place.

There will always be a time when we feel as if the walls around us are closing in and the light that’s shining bright is quickly fading, turning into darkness. It is in this situation, we feel as if there is nothing we can do, or no one we can turn to. But thats so very untrue.

There is always a friend close at hand who will drop what they have and stop by for a chat. Even a quick call to a mate is better than sitting in a room as the walls close in and darkness fills every crevice of your mind.

Even though we think we are in full control of our minds most of the time, we all do have a momentary lapse of reason. This may be for an hour, a day, or even a week. But this doesn’t mean we will never be back in control of how we feel and how we see ourselves.

Whilst we are in that dark space, our outlook on life is somewhat skewed and things tend to seem worse than they really are. But once we rise up and see the day of light, our perception changes in an instant.

The hardest part of falling into the darkness is not knowing how long the dark shroud will cloak us, and our minds. Time and friendship is what will help us see the light, and both are freely available to all of us, we just need to look around to see we are truly wanted and loved.

Never give up hope when darkness clouds you.

Talking to a stranger 


As the train departed the platform, a young lady sat down in the seat beside me. She smiled and I went back to reading my magazine.

As more passengers boarded at the next station, a young gentleman approached the the lady sitting next to me and said hello. She smiled and responded and went back to scrolling through her iPhone.

He then asked if she was going to work or uni, and she once again politely replied she was heading to uni, and left it at that.

At this point I thought they may have known one another, but the next few questions made me shelve that logic. 

He asked if she had a boyfriend and then if she was living at home. Her replies were more blunt and it was obvious she didn’t know this guy from a bar of soap.

The next question had me doing a double take. He asked how much rent she paid. Her response was that it was a personal matter. He nodded and moved away and got off at the next station.


Once he was off, she looked at me, shrugged, smiled and went back to her iPhone.

It’s times like this that we shouldn’t talk to strangers. 

Nonetheless, a very interesting way to start my day, to say the least. 

Are we afraid to be alone?

With so many ways to stay in touch with people, we are never more than the click of a button or a dial of a number to communicate with a friend, locally or internationally.
But even with so many friends, there are times when we feel so alone. No matter where we are or who is around us. It’s a state of mind.

There is nothing wrong with feeling afraid in times of solitude, it makes us human. And human frailty is what defines us in this world. 

It’s ok to be afraid to be alone. But don’t let that fear stop you from making the most of that time. Sit back, relax and take the time the see what’s really happening in your own little world. You will be surprised at what you discover about yourself, and others.