Never be defined by tragedy. Let it shape you.

When something disastrous happens to us, the very first thing we do is to think, why did this happen to me? What have I done to deserve this?

But in reality, there may have been nothing we could have done to have avoided the situation. Sometimes just being in the wrong place at the wrong time is more than enough for disaster to strike.

So in saying this, I know first hand what it feels like to be in the wrong place at the wrong time. Just because I wasn’t doing the wrong thing. I still came out second best when a car cut in front of me as I cycled down along the peninsula on a morning ride.

Metal crashing against metal is one of the loudest sounds I can recall. Especially when the action was upon me and not in the distance.

Having survived a serious cycling accident involving a car, I was devastated and very much broken. Not just physically, but mentally. And in many ways, emotionally.

In this time of darkness, I could have taken the easy way out and given up and not pushed through the pain and frustration. I could have stayed in bed, feeling very sad and sorry for myself for the situation which had been thrust upon me.

But I didn’t. I suffered through every single day until I was able to get out of bed on my own and then fend for myself once again. One step at a time. Slowly I wandered out of the house and to the end of the driveway. Then to the end of the street. And finally around the block.

I’m back to a point now that I am able to complete 10km run and not suffer all that much the next day. I still hurt, but its it’s a good hurt.

What did happen to me has changed the way in which I see things, and it has shaped my life in a way I didn’t expect. It changed the way I look at things and the people around me. I see good in people where others don’t see the same thing.

I see a sunrise in ways that some people would say its it’s just another morning. The way in which I see a sunset is also very different now than it was back then.

It’s because I am still able to enjoy those simple pleasures that are taken for granted.

I no longer try to take life so serious as all it does is add to the frustrations I already have to put up with on a daily basis as I continue to recover.

The biggest tragedy would have been if I had given up at the beginning, and not continued with my life journey.

My journey had taken a few detours, and there are more ahead. But I’m happy that I have the opportunity to take on the detours that life throws my way.

Regrets


As I sat down and had a coffee with my parents recently, my Mother said something I would have never expected to hear from her.

She started talking about the things she would have liked to have done when she and my Dad were younger.

Going back to Italy was one thing she would have liked to have done more often, but there was always something stopping her from getting on a plane and visiting her family. They didn’t make the time and put in the effort that was needed to head back home.

It seems we all have regrets of sorts. Sometimes it’s what we have done or said, and then there are times when we wished we hadn’t done or expressed our feelings to the ones closest to us in our lives.


But no matter which situation we have gone through, we will always have some regrets. There is no magic pill to help us out with our regrets, we need to deal with them head on.

If it’s something we have said, we can always apologise. And if it’s something we have done and have hurt others, do something for them that shows you do care and try to move forward.

Then there are the regrets that linger over us like a dark cloud. They are the ones we need to work on the most.

But as we get older we learn and grow, but that doesn’t mean we have to regret what we did before we learned how to do things differently. If we didn’t go through those experiences, we might not have grown into the strong and knowledgeable people we are today.

Without regrets it may mean we may not be in the place we are now. For better or worse.

Regrets

As I sat down and had a coffee with my parents recently, my Mother said something I would have never expected to hear from her.

She started talking about the things she would have liked to have done when she and my Dad were younger.

Going back to Italy was one thing she would have liked to have done more often, but there was always something stopping her from getting on a plane and visiting her family. They didn’t make the time and put in the effort that was needed to head back home.

It seems we all have regrets of sorts. Sometimes it’s what we have done or said, and then there are times when we wished we hadn’t done or expressed our feelings to the ones closest to us in our lives.

But no matter which situation we have gone through, we will always have some regrets. There is no magic pill to help us out with our regrets, we need to deal with them head on.

If it’s something we have said, we can always apologise. And if it’s something we have done and have hurt others, do something for them that shows you do care and try to move forward.

Then there are the regrets that linger over us like a dark cloud. They are the ones we need to work on the most.

But as we get older we learn and grow, but that doesn’t mean we have to regret what we did before we learned how to do things differently. If we didn’t go through those experiences, we might not have grown into the strong and knowledgeable people we are today.

Without regrets it may mean we may not be in the place we are now. For better or worse.

Expiry Date


Every time we open the fridge or take a look in our pantry, we find items that are close to or past their expiry date. Milk, yoghurt, pasta and even sugar laced cereal has an expiry date.


All these items hit their end of life date before we had time to make the most of what they had to offer us. We let the opportunity slip through our fingers and then realise we should have made the most of the item before it hit its time was over.

But, as with all food items we can venture down to the local supermarket and replenish the old expired stock with some fresh items. And then we are able to sit down to a breakfast of milk and cereal. Hopefully Coco Pops.


Even after restocking the pantry and fridge with fresh items, there is one item with an expiry date that we should all be concerned about. Our very own end of life. Once we hit our expiry date, there is no trip to the supermarket that will help us in anyway.

So with that expiry period at the forefront of my mind of late, I’ve realised that even the simplest things in life can be the most enjoyable. From sipping a latte at my favourite coffee shop or taking a hike through the hilly terrain of some local tracks.


We never know what tomorrow brings, so when we we wake up every morning we should take every single opportunity to make the most of our lives.

Spending time with family, friends and loved ones is never going to be a waste of their time or yours. It will make our time before our expiry date so much more pleasurable and bring a smile to our faces.


Now that I have the opportunity to look back, I realise my end of life date could have easily been 18 March 2017. But I was fortunate enough to see another day.

And with that second opportunity I want to get out and about and do things that will make me smile and understand there is happiness to be found.


If that involves getting on a plane and travelling the globe or one day getting back on the bike and cycling around to areas I never got to do beforehand, then I will be making the most of second opportunity.


Be sure you make the most before your expiry date us reached.

Hidden Dreams 

I had a dream that no one else could see.

This happens to be the case for many people. They live their lives dreaming of something they think they truly need. Or are least something their heart desires. Want versus need is a real struggle for all of us.

The dream can be anything from owning a brand new Ferrari or top of the range Mercedes Benz. The cars may be out of their price range, but they can still dream of what the soft leather seats would feel like as they slip behind the custom built steering wheel.


Others dream of jetting around the globe, flying first class, sipping French champagne in the VIP lounge before take off. And when they arrive at the next destination, staying in 5 star hotels and resorts.


They are great dreams and we are happy enough to share them with family and friends when they ask what we really want in life and the future. We can go into details of every part of what we want.

Like many people, I have dreams of new cars, a new road bike that’s worth more than my current car. I fantasise of overseas trips and travel through cities far from home while eating delicacies from the local cafes and bars.


But then there are the dreams we keep to ourselves and keep hidden in the dark depths of our minds, and only let them come to the surface when we feel the need to really dream.


These are the dreams that are so much closer to the heart. They don’t involve cars, travel or far off locations. They are the dreams our hearts not only desire, but are the very dreams that make us smile the moment we let them shine through all the grime of our daily lives.

Perhaps it’s time we let others know of our heartfelt dreams. We might be pleasantly surprised when others show us they want the same thing, but were also afraid to let their dreams.

Live life. Dream big.

What’s mine is mine…


With still a long road of rehabilitation ahead, I headed to the pool for another hydrotherapy session. The more the better I guess in this situation. So the physio keeps telling me. 

So after an hour of pool work, it was time to hit the showers and grab a coffee before continuing with the day. 

Now I would like to take this opportunity for a huge call out to the low life who stole my new ASIC runners from the Croydon AquaHub while I was showering. He also  took off with my water bottle. I should be thankful my wallet, phone and watch weren’t stolen. 


The other sad part to this story is I then had to get home in a pair of thongs which use in the shower. Not a great look, but they did the job. 

This was one guy who an opportunity and ran with it.

Hoping Karma bites him on the arse when he is out running in my shoes. 

Missed opportunities 


Some things slip through our fingers when we least expect them. It’s after the event we realise how much of a missed opportunity it really was.


We can’t go back and relive what we missed out on, but we can make amends by having another go at the opportunity which slid past us at a rapid rate of knots.

Some of the missed opportunities we can only blame ourselves for, while others are taken away, leaving us with a longing for what we missed.


This was the case earlier this year for me, a trip to Europe, starting in France and then through to Italy to visit family. But, due to a negligent driver, my trip was cancelled due to injuries incurred, and so were my dreams of sipping coffee and eating freshly made croissants in the very heart of Paris.


Just because I missed out on this opportunity, it doesn’t mean it won’t happen in the future. All that’s needed is some spare time and holiday planning.

So when an opportunity is missed, it’s not the end of the world. Get up and have another shot at it. We only live once and deserve to be happy, and to make the most of every moment.


Don’t wait, enjoy life, it may be taken away in the blink of an eye.